Navigating the unexpected and Life's transitions with clarity and confidence
Certified Coach & Certified Mediator
Coaching for those who are creating a new focus,
navigating unexpected disruptive change,
caught in evolving relationships
or shifting generational roles.
For Those navigating a loved ones changing needs
You life is overwhelming at the moment with too many decisions, responsiblities, communication difficulties, time pressures and stress.
-
You need to make difficult decisions when a family member becomes ill or aging parents need more help.
-
You're supporting others and loosing perspective.
-
Communication has broken down.
-
You are feeling very alone.
-
You would like to incorporate mindfulness in your life.
Together, we can determine immediate needs. We can create a steady space to clarify what’s happening, make decisions, and move forward with confidence. We’ll address both practical challenges and family dynamics as caregiving demands change and grow.
Adult Siblings During Crisis
During times of stress, even loving families can become reactive, tense, or divided. You may be struggling with roles, communication, or decision-making in multiple generations.
You may find yourself pulled back into difficult sibling dynamics.
Roles are confused and difficult.
Together We can discuss strategies for creating more steadiness, clarity, and less conflict in a difficult time. The goal is not perfection. We can role play.
